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Resources

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Part of the Bolus and Barbells mission is to provide access to information about strength training and type 1 diabetes management from reputable sources. Below are resources we have gathered that you may find helpful as a type 1 diabetic strength athlete.

Contact us if you would like us to add something to our resource page.

Blogs/Online Resources:

Diabetic Muscle & Fitness Online Community
Diabetes Dominator Blog
Diabetes Strong
Think Like a Pancreas Blog

Powerlifting Federations:

RPS
USPA
USAPL

Strongman Federations:

Strongman Corporation
United States Strongman

Facebook Groups:

Diabetic Muscle and Fitness
Type One Diabetic Athletes
Powerlifting Women

Podcasts:

B&B Radio
Chronically Motivated Project
Elite Muscle Radio
The Jugg Life
Sigma Nutrition
Type None Podcast

Specific Articles:

A Powerlifter’s Mind in a Type 1 Body

How Resistance Training Affects Your Blood Sugar

Books:

The Diabetic Muscle & Fitness Guide: How to Look, Feel and Perform Better as a Diabetic
Think Like a Pancreas: A Practical Guide to Managing Diabetes with Insulin
Practical CGM: Improving Patient Outcomes through Continuous Glucose Monitoring
The Art of Losing Body Fat: Starving Yourself Fat
Bright Spots & Landmines: The Diabest Guide I Wish Someone Had Handed Me
Unleash Your Inner Diabetes Dominator
Your Diabetes Science Experiment

Event Speaker Resources:

Go to our speaker page for links on how to contact our speakers.

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