Part of the Bolus and Barbells mission is to provide access to information about strength training and type 1 diabetes management from reputable sources. Below are resources we have gathered that you may find helpful as a type 1 diabetic strength athlete.
Contact us if you would like us to add something to our resource page.
Blogs/Online Resources:
Diabetic Muscle & Fitness Online Community
Diabetes Dominator Blog
Diabetes Strong
Think Like a Pancreas Blog
Strongman Federations:
Facebook Groups:
Diabetic Muscle and Fitness
Type One Diabetic Athletes
Powerlifting Women
Podcasts:
B&B Radio
Chronically Motivated Project
Elite Muscle Radio
The Jugg Life
Sigma Nutrition
Type None Podcast
Specific Articles:
Books:
The Diabetic Muscle & Fitness Guide: How to Look, Feel and Perform Better as a Diabetic
Think Like a Pancreas: A Practical Guide to Managing Diabetes with Insulin
Practical CGM: Improving Patient Outcomes through Continuous Glucose Monitoring
The Art of Losing Body Fat: Starving Yourself Fat
Bright Spots & Landmines: The Diabest Guide I Wish Someone Had Handed Me
Unleash Your Inner Diabetes Dominator
Your Diabetes Science Experiment
Event Speaker Resources:
Go to our speaker page for links on how to contact our speakers.